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Individual therapy · Online in Ontario

Online Therapy in Ontario With Registered Psychotherapists

Get professional support from home, work or anywhere in Ontario. Start with a free matching consultation and find the right therapist.

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How it works

Virtual Counselling That Fits Into Your Life

Finding time for therapy can be hard when you’re juggling work, family and everything in between. Our online counselling lets you meet one-on-one with a regulated psychotherapist or social worker through secure video, wherever you are in Ontario. You get the same personalized, compassionate care as in-office sessions, without the commute or time away from your day.

Online therapy is available for adults across Ontario, from Toronto and Ottawa to smaller communities. No waitlist.

Our team

Meet Our Individual Counsellors in Ontario

nol feldman headshot

Nol Feldman

Registered Psychotherapist (Qualifying)

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Golnoosh Shahbaz

Golnoosh Shahbaz

Registered Psychotherapist (Qualifying)

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Smiling young woman in blazer against brick wall

Melanie Solomon

Registered Social Worker (MSW)

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Soban Khalid

Soban Khalid

Registered Psychotherapist

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helen khlaeghi headshot

Helen Khaleghi

Registered Psychotherapist

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Nicole Reason

Nicole Reason

Registered Social Worker (MSW)

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Brooklyn Arroyo

Registered Psychotherapist

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Jordhin Banner

Jorhdin Banner

Registered Psychotherapist

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couples counselling

William Stanus

Registered Psychotherapist

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couples counselling

Christina Furtado

Registered Psychotherapist

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bilikis

Bilikis Adebayo

Registered Social Worker (MSW)

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Woman in green sweater and glasses smiling

Wendy Lee

Registered Psychotherapist

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couples counselling

Natasha Stasiuk

Registered Social Worker (MSW)

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Ilan Strauch

Registered Psychotherapist

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stephanie carpino

Stephanie Carpino

Registered Social Worker (MSW)

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couples counselling

Aria Martinez

Therapist Counsellor

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Travis Ford

Travis Ford

Operations Manager

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Devika Rogers, Matching Specialist

Devika Rogers

Matching Specialist

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Emily Naranja

Emily Naranja

Internal Bookkeeper

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Sue Cook RSW

Founder & Clinical Director

Sue Cook

Registered Social Worker, Founder and Clinical Director

Founder of Family TLC, Sue Cook has pioneered “The Family TLC Method”, training all our therapists in this unique approach. Her dedication to exceptional client care sets a new standard in the counselling industry.

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Your roadmap

The Family TLC Method: Your Path to Success

1

Intake Phase

Knowing what to expect

Your therapist makes sure you are fully informed about counselling, understand what to expect from Family TLC and the Family TLC Method, and have the information you need before moving forward.

2

Discovery Phase

Understanding what is happening

Together you explore what brought you to counselling and what you want to be different. Your therapist notices patterns and connections and works with you to develop a Care Plan with your concerns, goals and the approaches that may help.

3

Working Phase

Working directly on the goals

You and your therapist put your Care Plan into action. Your therapist uses therapeutic modalities, strategies and interventions based on your needs and what emerges in the work, reviewing what is helping and adjusting when needed.

4

Check-In Phase

Maintaining and building on your progress

Once your goals are achieved, appointments become less frequent. You use what you have learned independently while you and your therapist check how progress is holding up, reinforce what is working and decide if new goals have emerged.

5

Follow-Up Phase

Staying connected after active counselling ends

When you and your therapist agree that regular appointments are no longer needed, active counselling comes to an end. You remain connected with Family TLC and can reconnect with counselling in the future if support is needed again.

Is this you?

Signs Online Therapy Could Help You

Do anxiety, stress or low mood make it hard to get through the day?

Is a busy schedule or long commute stopping you from getting support?

Would you feel more comfortable talking to a therapist from home?

yes?

If you answered “yes” to any of these questions, let us help you find a therapist who understands and supports your journey.

Devika Rogers, Matching SpecialistYou’ll talk with Devika Rogersour Matching Specialist

Start with a free 20-minute matching consultation.

Open now — a Matching Specialist can take your call

Phone line closed — leave a message and expect our call the next business day morning

Help us find your match. Our Matching Specialist will be in touch.

Help us find your match. We’ll contact you the next business day.

Call 705-737-3513

Prefer to talk? We’re here to listen

Leave a message after hours

A story like yours

How One Ontario Client Got Support Without the Drive

This story follows a woman from a small Ontario town, a composite of many people who reach out to us. The nearest office was over an hour away, and anxiety made the idea of a long drive to therapy feel impossible.

Our Matching Specialist matched her with a psychotherapist who meets clients by secure video. From her own living room, she worked on understanding her anxiety and practised ways to manage it. Online sessions gave her support that fit her life.

Virtual counselling

Therapy From Anywhere in Ontario

Secure video sessions

No commute, no waiting room

Same therapists as our offices

English, Spanish, German, French, Cantonese and Mandarin

ONTARIOHudson BayLake SuperiorBarrie · Orillia · NewmarketAnywhere in Ontario

FAQ

Frequently Asked Questions

For many people, yes. Online therapy offers the same one-on-one support, evidence-based approaches and structured Family TLC Method as in-office sessions. Many clients find that talking from a familiar, comfortable space actually makes it easier to open up.

You’ll need a private, quiet space, a stable internet connection and a phone, tablet or computer with a camera and microphone. Your therapist will send instructions for joining your secure video session so everything is simple on the day.

Yes. Sessions take place over a secure video platform, and your privacy is protected under Family TLC’s privacy and telehealth policies. Your therapist will explain how confidentiality works and answer any questions before you begin.

Yes, the matching consultation with our Matching Specialist is free, with no pressure to book. Online therapy sessions are paid services. Our team will explain session fees and availability and help you choose a therapist who suits your needs.

Yes. Our virtual counselling is available to adults across Ontario, including Toronto, Ottawa, Mississauga, Hamilton, London, Barrie and beyond. If you’re near Barrie, Newmarket or Orillia, you can also choose in-person sessions at one of our offices.

Next step

Ready to Start Therapy From Home? Talk to a Real Person Today

No waitlists. In-person in Barrie, Orillia, Newmarket, or online across Ontario.

Open now — a Matching Specialist can take your call

Phone line closed — leave a message and expect our call the next business day morning

Help us find your match. Our Matching Specialist will be in touch.

Help us find your match. We’ll contact you the next business day.

Call 705-737-3513

Prefer to talk? We’re here to listen

Leave a message after hours