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Individual therapy · Barrie

Individual Therapy in Barrie With Registered Psychotherapists

Feeling overwhelmed and not coping the way you normally do? Start with a free matching consultation and get paired with the right therapist.

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How it works

Counselling in Barrie That Helps You Find Your Footing Again 

Anxiety, stress, burnout, grief or a major life change can make everyday life feel heavier than it should. At our Barrie office on Bradford Street, you work one-on-one with a regulated psychotherapist or social worker in a confidential, judgment-free space. Together, you focus on what matters most to you and build practical skills for lasting change.

We welcome clients from Barrie, Innisfil, Springwater, Oro-Medonte and Essa. No waitlist, with online sessions available too.

Our team

Meet Our Individual Counsellors in Barrie

nol feldman headshot

Nol Feldman

Registered Psychotherapist (Qualifying)

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Golnoosh Shahbaz

Golnoosh Shahbaz

Registered Psychotherapist (Qualifying)

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Smiling young woman in blazer against brick wall

Melanie Solomon

Registered Social Worker (MSW)

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Soban Khalid

Soban Khalid

Registered Psychotherapist

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helen khlaeghi headshot

Helen Khaleghi

Registered Psychotherapist

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Nicole Reason

Nicole Reason

Registered Social Worker (MSW)

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Brooklyn Arroyo

Registered Psychotherapist

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Jordhin Banner

Jorhdin Banner

Registered Psychotherapist

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couples counselling

William Stanus

Registered Psychotherapist

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couples counselling

Christina Furtado

Registered Psychotherapist

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bilikis

Bilikis Adebayo

Registered Social Worker (MSW)

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Wendy Lee

Registered Psychotherapist

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couples counselling

Natasha Stasiuk

Registered Social Worker (MSW)

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Ilan Strauch

Registered Psychotherapist

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stephanie carpino

Stephanie Carpino

Registered Social Worker (MSW)

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couples counselling

Aria Martinez

Therapist Counsellor

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Travis Ford

Travis Ford

Operations Manager

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Devika Rogers, Matching Specialist

Devika Rogers

Matching Specialist

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Emily Naranja

Emily Naranja

Internal Bookkeeper

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Sue Cook RSW

Founder & Clinical Director

Sue Cook

Registered Social Worker, Founder and Clinical Director

Founder of Family TLC, Sue Cook has pioneered “The Family TLC Method”, training all our therapists in this unique approach. Her dedication to exceptional client care sets a new standard in the counselling industry.

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Your roadmap

The Family TLC Method: Your Path to Success

1

Intake Phase

Knowing what to expect

Your therapist makes sure you are fully informed about counselling, understand what to expect from Family TLC and the Family TLC Method, and have the information you need before moving forward.

2

Discovery Phase

Understanding what is happening

Together you explore what brought you to counselling and what you want to be different. Your therapist notices patterns and connections and works with you to develop a Care Plan with your concerns, goals and the approaches that may help.

3

Working Phase

Working directly on the goals

You and your therapist put your Care Plan into action. Your therapist uses therapeutic modalities, strategies and interventions based on your needs and what emerges in the work, reviewing what is helping and adjusting when needed.

4

Check-In Phase

Maintaining and building on your progress

Once your goals are achieved, appointments become less frequent. You use what you have learned independently while you and your therapist check how progress is holding up, reinforce what is working and decide if new goals have emerged.

5

Follow-Up Phase

Staying connected after active counselling ends

When you and your therapist agree that regular appointments are no longer needed, active counselling comes to an end. You remain connected with Family TLC and can reconnect with counselling in the future if support is needed again.

Is this you?

Signs Individual Therapy Could Help You

Do you feel anxious, stressed or on edge most days?

Are grief, trauma or a major life change weighing on you?

Do you feel stuck and unsure how to move forward?

yes?

If you answered “yes” to any of these questions, let us help you find a therapist who understands and supports your journey.

Devika Rogers, Matching SpecialistYou’ll talk with Devika Rogersour Matching Specialist

Start with a free 20-minute matching consultation.

Open now — a Matching Specialist can take your call

Phone line closed — leave a message and expect our call the next business day morning

Help us find your match. Our Matching Specialist will be in touch.

Help us find your match. We’ll contact you the next business day.

Call 705-737-3513

Prefer to talk? We’re here to listen

Leave a message after hours

A story like yours

How One Barrie Nurse Learned to Slow Down

This story is about a nurse and mother of two from Barrie, a composite of many people who reach out to us. After a demanding year at work, she was waking up at 3 a.m. with a racing mind, snapping at her kids and dreading every Monday. She kept telling herself it would pass.

When she called, our Matching Specialist matched her with a therapist who works with anxiety and burnout. Together they looked at what was draining her and practised small changes: calming her body, setting limits at work and asking for help at home. Over time, her mornings started to feel lighter.

Our Barrie office

Visit Us in Barrie

160 Bradford St

Barrie, ON

705-737-3513

Matching Specialist: Mon–Fri, 8am–4pm

Six languages

English, Spanish, German, French, Cantonese and Mandarin

Prefer to meet online?

Virtual sessions anywhere in Ontario

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FAQ

Frequently Asked Questions

You don’t need to figure it out on your own. During a free matching consultation, our Matching Specialist listens to what you’re going through, answers your questions and connects you with a Family TLC therapist whose experience, approach and personality fit your needs.

No. Family TLC has no waitlist. Once our Matching Specialist matches you with a therapist, you can book your first session at our Barrie office or online, based on what works best for your schedule.

Our therapists support adults with anxiety, depression, stress and burnout, trauma, grief and loss, low self-esteem, emotion regulation and major life changes such as separation, career shifts or becoming a parent. You don’t need a diagnosis to reach out.

Yes, the matching consultation with our Matching Specialist is free, and there is no pressure to book. Therapy sessions themselves are paid services. Our team will explain session fees and availability during your call so you can make an informed decision.

You will work with a regulated psychotherapist or social worker trained in the Family TLC Method. Founded by Sue Cook in 2001, Family TLC has helped more than 10,000 people in the past five years and welcomes clients of all cultures, faiths, gender identities and sexual orientations.

Next step

Ready to Feel Like Yourself Again? Talk to a Real Person Today

No waitlists. In-person in Barrie, Orillia, Newmarket, or online across Ontario.

Open now — a Matching Specialist can take your call

Phone line closed — leave a message and expect our call the next business day morning

Help us find your match. Our Matching Specialist will be in touch.

Help us find your match. We’ll contact you the next business day.

Call 705-737-3513

Prefer to talk? We’re here to listen

Leave a message after hours