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Individual therapy · Newmarket

Individual Therapy in Newmarket for Anxiety, Stress and Life Changes

Life feels heavier than it should? Our Newmarket therapists can help. Start with a free matching consultation and find the right fit.

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How it works

Counselling in Newmarket to Help You Cope and Move Forward

When stress, anxiety, trauma or loss start affecting your sleep, work and relationships, it’s hard to see a way forward. At our Newmarket office on Yonge Street, you meet one-on-one with a regulated psychotherapist or social worker who listens without judgment. Together, you uncover what’s holding you back and build tools that help you feel steady again.

We welcome clients from Newmarket, Aurora, East Gwillimbury, Bradford West Gwillimbury, Georgina and King. No waitlist.

Our team

Meet Our Individual Counsellors in Newmarket

nol feldman headshot

Nol Feldman

Registered Psychotherapist (Qualifying)

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Golnoosh Shahbaz

Golnoosh Shahbaz

Registered Psychotherapist (Qualifying)

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Smiling young woman in blazer against brick wall

Melanie Solomon

Registered Social Worker (MSW)

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Soban Khalid

Soban Khalid

Registered Psychotherapist

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helen khlaeghi headshot

Helen Khaleghi

Registered Psychotherapist

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Nicole Reason

Nicole Reason

Registered Social Worker (MSW)

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Brooklyn Arroyo

Registered Psychotherapist

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Jordhin Banner

Jorhdin Banner

Registered Psychotherapist

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couples counselling

William Stanus

Registered Psychotherapist

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couples counselling

Christina Furtado

Registered Psychotherapist

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bilikis

Bilikis Adebayo

Registered Social Worker (MSW)

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Wendy Lee

Registered Psychotherapist

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couples counselling

Natasha Stasiuk

Registered Social Worker (MSW)

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Ilan Strauch

Registered Psychotherapist

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stephanie carpino

Stephanie Carpino

Registered Social Worker (MSW)

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couples counselling

Aria Martinez

Therapist Counsellor

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Travis Ford

Travis Ford

Operations Manager

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Devika Rogers, Matching Specialist

Devika Rogers

Matching Specialist

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Emily Naranja

Emily Naranja

Internal Bookkeeper

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Sue Cook RSW

Founder & Clinical Director

Sue Cook

Registered Social Worker, Founder and Clinical Director

Founder of Family TLC, Sue Cook has pioneered “The Family TLC Method”, training all our therapists in this unique approach. Her dedication to exceptional client care sets a new standard in the counselling industry.

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Your roadmap

The Family TLC Method: Your Path to Success

1

Intake Phase

Knowing what to expect

Your therapist makes sure you are fully informed about counselling, understand what to expect from Family TLC and the Family TLC Method, and have the information you need before moving forward.

2

Discovery Phase

Creating your Care Plan

You and your therapist begin exploring what has brought you to counselling. Your therapist takes time to understand your experiences, asks questions, and notices patterns and connections.

3

Working Phase

Working directly on the goals

This is where you and your therapist put your Care Plan into action and focus on the concerns and goals identified within it using therapeutic modalities, strategies and interventions based on your needs.

4

Check-In Phase

Maintaining your progress

Once you and your therapist agree that the goals in your Care Plan have been achieved, appointments become less frequent. You have more opportunity to use what you have learned independently.

5

Follow-Up Phase

Staying connected

When you and your therapist agree that regular appointments are no longer needed, active counselling comes to an end. You remain connected with Family TLC and can reconnect with counselling in the future.

Is this you?

Signs Individual Therapy Could Help You

Are stress or anxiety affecting your sleep, work or relationships?

Are you struggling to cope after a loss or difficult experience?

Do you feel like you’re running on empty with no clear way out?

yes?

If you answered “yes” to any of these questions, let us help you find a therapist who understands and supports your journey.

Devika Rogers, Matching SpecialistYou’ll talk with Devika Rogersour Matching Specialist

Start with a free 20-minute matching consultation.

Open now — a Matching Specialist can take your call

Phone line closed — leave a message and expect our call the next business day morning

Help us find your match. Our Matching Specialist will be in touch.

Help us find your match. We’ll contact you the next business day.

Call 705-737-3513

Prefer to talk? We’re here to listen

Leave a message after hours

A story like yours

How One Newmarket Commuter Found Room to Breathe

This story follows a man from Newmarket, a composite of many people who reach out to us. Long commutes, pressure at work and a full calendar left him irritable and distant from his wife and friends. He didn’t think stress was a good enough reason to see someone.

A friend nudged him to call, and our Matching Specialist matched him with a therapist who works with stress and burnout. They worked on noticing stress early, protecting time off and talking about what was weighing on him. He now has more evenings that feel like his own.

Our Newmarket office

Visit Us in Newmarket

17070 Yonge Street

Newmarket, ON

705-737-3513

Matching Specialist: Mon–Fri, 8am–4pm

Six languages

English, Spanish, German, French, Cantonese and Mandarin

Prefer to meet online?

Virtual sessions anywhere in Ontario

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FAQ

Frequently Asked Questions

You start with a free call with our Matching Specialist. They listen to what’s happening in your life, answer your questions and recommend a Family TLC therapist whose experience and personality suit your needs. There’s no pressure to book a session.

No. Family TLC has no waitlist. After you’re matched, you can book your first appointment at our Newmarket office on Yonge Street or choose secure online sessions if that fits your schedule better.

Our therapists support adults with anxiety, depression, stress and burnout, trauma, grief and loss, anger and emotion regulation, low self-esteem and major life transitions. Whatever you’re facing, our Matching Specialist can help you find a therapist with the right experience.

The matching consultation with our Matching Specialist is free. Therapy sessions are paid services. During your call, our team will explain session fees and availability so you know exactly what to expect before booking.

Every Family TLC therapist is trained in the Family TLC Method, a clear five-phase approach developed by founder Sue Cook. With more than 25 years of experience and over 10,000 people helped in the past five years, we combine structure with compassionate, personalized care.

Next step

Ready to Take the First Step? Talk to a Real Person Today

No waitlists. In-person in Barrie, Orillia, Newmarket, or online across Ontario.

Open now — a Matching Specialist can take your call

Phone line closed — leave a message and expect our call the next business day morning

Help us find your match. Our Matching Specialist will be in touch.

Help us find your match. We’ll contact you the next business day.

Call 705-737-3513

Prefer to talk? We’re here to listen

Leave a message after hours