Individual therapy · Online in Ontario

Online Therapy in Ontario With Registered Psychotherapists

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How it works

Finding time for therapy can be hard when you’re juggling work, family and everything in between. Our online counselling lets you meet one-on-one with a regulated psychotherapist or social worker through secure video, wherever you are in Ontario. You get the same personalized, compassionate care as in-office sessions, without the commute or time away from your day.

Online therapy is available for adults across Ontario, from Toronto and Ottawa to smaller communities. No waitlist.

Our team

nol feldman headshot

Nol Feldman

Registered Psychotherapist (Qualifying)

Golnoosh Shahbaz

Golnoosh Shahbaz

Registered Psychotherapist (Qualifying)

Smiling young woman in blazer against brick wall

Melanie Solomon

Registered Social Worker (MSW)

Soban Khalid

Soban Khalid

Registered Psychotherapist

helen khlaeghi headshot

Helen Khaleghi

Registered Psychotherapist

Nicole Reason

Nicole Reason

Registered Social Worker (MSW)

Smiling woman with brown hair and subtle makeup

Brooklyn Arroyo

Registered Psychotherapist

Jordhin Banner

Jorhdin Banner

Registered Psychotherapist

couples counselling

William Stanus

Registered Psychotherapist

couples counselling

Christina Furtado

Registered Psychotherapist

bilikis

Bilikis Adebayo

Registered Social Worker (MSW)

Woman in green sweater and glasses smiling

Wendy Lee

Registered Psychotherapist

couples counselling

Natasha Stasiuk

Registered Social Worker (MSW)

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Ilan Strauch

Registered Psychotherapist

stephanie carpino

Stephanie Carpino

Registered Social Worker (MSW)

couples counselling

Aria Martinez

Therapist Counsellor

Travis Ford

Travis Ford

Operations Manager

Devika Rogers, Matching Specialist

Devika Rogers

Matching Specialist

Emily Naranja

Emily Naranja

Internal Bookkeeper

Your roadmap

1

Intake Phase

Knowing what to expect

Your therapist makes sure you are fully informed about counselling, understand what to expect from Family TLC and the Family TLC Method, and have the information you need before moving forward.

2

Discovery Phase

Creating your Care Plan

You and your therapist begin exploring what has brought you to counselling. Your therapist takes time to understand your experiences, asks questions, and notices patterns and connections.

3

Working Phase

Working directly on the goals

This is where you and your therapist put your Care Plan into action and focus on the concerns and goals identified within it using therapeutic modalities, strategies and interventions based on your needs.

4

Check-In Phase

Maintaining your progress

Once you and your therapist agree that the goals in your Care Plan have been achieved, appointments become less frequent. You have more opportunity to use what you have learned independently.

5

Follow-Up Phase

Staying connected

When you and your therapist agree that regular appointments are no longer needed, active counselling comes to an end. You remain connected with Family TLC and can reconnect with counselling in the future.

Is this you?

Do anxiety, stress or low mood make it hard to get through the day?

Is a busy schedule or long commute stopping you from getting support?

Would you feel more comfortable talking to a therapist from home?

Devika Rogers, Matching SpecialistYou’ll talk with Devika Rogersour Matching Specialist

Start with a free 20-minute matching consultation.

Open now — a Matching Specialist can take your call

Phone line closed — leave a message and expect our call the next business day morning

Help us find your match. Our Matching Specialist will be in touch.

Help us find your match. We’ll contact you the next business day.

Call 705-737-3513

Prefer to talk? We’re here to listen

Leave a message after hours

A story like yours

Virtual counselling

Therapy From Anywhere in Ontario

Secure video sessions

No commute, no waiting room

Same therapists as our offices

English, Spanish, German, French, Cantonese and Mandarin

ONTARIOHudson BayLake SuperiorBarrie · Orillia · NewmarketAnywhere in Ontario

FAQ

For many people, yes. Online therapy offers the same one-on-one support, evidence-based approaches and structured Family TLC Method as in-office sessions. Many clients find that talking from a familiar, comfortable space actually makes it easier to open up.

You’ll need a private, quiet space, a stable internet connection and a phone, tablet or computer with a camera and microphone. Your therapist will send instructions for joining your secure video session so everything is simple on the day.

Yes. Sessions take place over a secure video platform, and your privacy is protected under Family TLC’s privacy and telehealth policies. Your therapist will explain how confidentiality works and answer any questions before you begin.

Yes, the matching consultation with our Matching Specialist is free, with no pressure to book. Online therapy sessions are paid services. Our team will explain session fees and availability and help you choose a therapist who suits your needs.

Yes. Our virtual counselling is available to adults across Ontario, including Toronto, Ottawa, Mississauga, Hamilton, London, Barrie and beyond. If you’re near Barrie, Newmarket or Orillia, you can also choose in-person sessions at one of our offices.

Next step

No waitlists. In-person in Barrie, Orillia, Newmarket, or online across Ontario.

Open now — a Matching Specialist can take your call

Phone line closed — leave a message and expect our call the next business day morning

Help us find your match. Our Matching Specialist will be in touch.

Help us find your match. We’ll contact you the next business day.

Call 705-737-3513

Prefer to talk? We’re here to listen

Leave a message after hours