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Teen therapy · Online in Ontario

Online Teen Therapy in Ontario That Fits Your Teen’s Schedule

Support for teens ages 13 to 18 through secure video sessions from home. Start with a free matching consultation for parents.

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How it works

Virtual Teen Counselling for Anxiety, Stress and Self-Esteem

Many teens feel more comfortable opening up from a familiar space like their own room. Our online teen counselling connects young people with therapists who understand the pressures of school, social media, friendships and growing independence. Through secure video, teens learn to manage anxiety, lift low mood and build confidence, with guidance for parents too.

Available to families anywhere in Ontario, with after-school appointment times available. No waitlist.

Our team

Meet Our Teen Therapists in Ontario

nol feldman headshot

Nol Feldman

Registered Psychotherapist (Qualifying)

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Golnoosh Shahbaz

Golnoosh Shahbaz

Registered Psychotherapist (Qualifying)

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Smiling young woman in blazer against brick wall

Melanie Solomon

Registered Social Worker (MSW)

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Soban Khalid

Soban Khalid

Registered Psychotherapist

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helen khlaeghi headshot

Helen Khaleghi

Registered Psychotherapist

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Nicole Reason

Nicole Reason

Registered Social Worker (MSW)

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Smiling woman with brown hair and subtle makeup

Brooklyn Arroyo

Registered Psychotherapist

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Jordhin Banner

Jorhdin Banner

Registered Psychotherapist

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couples counselling

William Stanus

Registered Psychotherapist

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couples counselling

Christina Furtado

Registered Psychotherapist

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bilikis

Bilikis Adebayo

Registered Social Worker (MSW)

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Woman in green sweater and glasses smiling

Wendy Lee

Registered Psychotherapist

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couples counselling

Natasha Stasiuk

Registered Social Worker (MSW)

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Ilan Strauch

Registered Psychotherapist

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stephanie carpino

Stephanie Carpino

Registered Social Worker (MSW)

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couples counselling

Aria Martinez

Therapist Counsellor

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Travis Ford

Travis Ford

Operations Manager

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Devika Rogers, Matching Specialist

Devika Rogers

Matching Specialist

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Emily Naranja

Emily Naranja

Internal Bookkeeper

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Sue Cook RSW

Founder & Clinical Director

Sue Cook

Registered Social Worker, Founder and Clinical Director

Founder of Family TLC, Sue Cook has pioneered “The Family TLC Method”, training all our therapists in this unique approach. Her dedication to exceptional client care sets a new standard in the counselling industry.

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Your roadmap

The Family TLC Method: Your Path to Success

1

Intake Phase

Getting Started

The therapist helps your teen understand what to expect from counselling and the Family TLC Method. They also begin establishing how counselling will work so your teen knows what to expect.

2

Discovery Phase

Understanding What Is Really Going On

The therapist takes time to get to know your teen beyond the concern that brought them to counselling. They explore what life feels like from your teen’s perspective and create a Care Plan.

3

Working Phase

Doing Work That Has Meaning for the Teen

The therapist and teen work directly toward the goals in the Care Plan. What that looks like depends on the teen. The therapist may help them notice patterns and understand emotional reactions.

4

Check-In Phase

Building on Progress

As your teen gets better at using what they have been working on outside counselling, appointments become less frequent. The therapist and teen continue to look at what has changed.

5

Follow-Up Phase

Staying Connected

When regular counselling is no longer needed, active counselling ends. Your teen remains connected to Family TLC and can return if circumstances change or counselling becomes helpful again.

Is this you?

Signs Your Teen Could Benefit From Online Therapy

Is your teen anxious, withdrawn or struggling with low mood?

Would your teen feel more comfortable talking to someone from home?

Do school, sports and busy schedules make in-person sessions difficult?

yes?

If you answered “yes” to any of these questions, let us help you find a therapist who understands and supports your journey.

Devika Rogers, Matching SpecialistYou’ll talk with Devika Rogersour Matching Specialist

Start with a free 20-minute matching consultation.

Open now — a Matching Specialist can take your call

Phone line closed — leave a message and expect our call the next business day morning

Help us find your match. Our Matching Specialist will be in touch.

Help us find your match. We’ll contact you the next business day.

Call 705-737-3513

Prefer to talk? We’re here to listen

Leave a message after hours

A story like yours

How One Ontario Teen Got Ready for High School

This story follows a 14-year-old from Ontario, a composite of many teens we work with. As high school got closer, she began dreading the school week, struggled to sleep and stopped seeing friends.

Her parents contacted our Matching Specialist, who matched her with a therapist who works with teens online. Meeting by secure video from home felt easier for her. She worked on handling anxious thoughts and took small steps back toward her friends, and she started the school year with a plan.

Virtual counselling

Therapy From Anywhere in Ontario

Secure video sessions

No commute, no waiting room

Same therapists as our offices

English, Spanish, German, French, Cantonese and Mandarin

ONTARIOHudson BayLake SuperiorBarrie · Orillia · NewmarketAnywhere in Ontario

FAQ

Frequently Asked Questions

Yes. Many teens are comfortable communicating through video and find it easier to open up from a familiar space. Online sessions offer the same trained teen therapists, evidence-based strategies and structured Family TLC Method as in-person counselling.

Online sessions make it easier to schedule around school and activities, and after-school appointment times are available. Our Matching Specialist will review your family’s schedule and help you find a therapist whose availability works for your teen.

Set up a private space where your teen won’t be overheard, such as their bedroom with headphones. Let them know sessions are confidential and that it’s okay to feel nervous at first. Therapists are experienced in helping hesitant teens settle in.

Yes, the matching consultation for parents is free, with no pressure to book. Therapy sessions are paid services. Our Matching Specialist will explain session fees and availability and help you find the right fit for your teen.

Yes, in a way that respects your teen’s privacy. Depending on your teen’s needs, therapists may invite parents to part of a session or offer separate parent support. Parents receive general updates and practical tips for supporting their teen at home.

Next step

Ready to Get Your Teen the Support They Need? Talk to Our Matching Specialist

No waitlists. In-person in Barrie, Orillia, Newmarket, or online across Ontario.

Open now — a Matching Specialist can take your call

Phone line closed — leave a message and expect our call the next business day morning

Help us find your match. Our Matching Specialist will be in touch.

Help us find your match. We’ll contact you the next business day.

Call 705-737-3513

Prefer to talk? We’re here to listen

Leave a message after hours