How One Teen Plans to Survive the First Day at a New School
Tomorrow is a big day. I’m starting at a brand new school. I know this is a fresh start and I want to make it a good one, but will I?
Youth and Addictions
Teen addiction is very prevalent today, with teens turning to drugs, alcohol, or video games to suppress their feelings. Learn what parents can do.
Understanding Depression
Depression can be upsetting. Understanding the different types of depression and treatment is an important step towards returning to balance.
Understanding Teenage Anxiety
Anxiety is meant to help us take action, but some teens are experiencing overwhelming thought processes that become debilitating.
Building Resilience in Children
If you want to build resilience in your children, revisit these five points to build a foundation for them to be resilient adults.