Eating Disorders – Guidelines for Therapists
Although working with clients that have an eating disorder can be challenging work, it also brings joy and satisfaction. Tips for therapists.
Top Three Ways to Fix your Child’s Sleep Problems
Oftentimes children have difficulty knowing that they are tired or sleep deprived. It is up to the adults in their life to watch for the signs.
Youth and Addictions
Teen addiction is very prevalent today, with teens turning to drugs, alcohol, or video games to suppress their feelings. Learn what parents can do.
How Teens Can Help a Friend With an Eating Disorder
Recently we were asked for advice about a teen who suspected that her friend has an eating disorder. What should she do? Read this post for suggestions from Sue Cook.
Stressed, Anxious or Depressed? Try Massage Therapy
Does massage therapy really help reduce work-related stress? Dan Carell presents some research findings that will have you eager to book a massage.
Understanding Teenage Anxiety
Anxiety is meant to help us take action, but some teens are experiencing overwhelming thought processes that become debilitating.
Building Resilience in Children
If you want to build resilience in your children, revisit these five points to build a foundation for them to be resilient adults.
When the Back to School Honeymoon Ends, the Real Issues Come Out
When school-aged children act out it is usually related to one of the three As: anxiety, ADD or anger.
Dealing with Stress
Does your stomach feel like it is constantly in knots? Stress not only wears your body down physically, it also threatens your mental well being.