Divorce – One Child’s Story
When things didn’t work out between mom and dad I was very sad, confused and angry. I wish I’d known then that everything WOULD be okay, just like mom said.
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S.C.A.R – The Emotional Stages of Separation and Divorce
The emotional stages of separation and divorce are shock, crumbling, adjusting and relief (S.C.A.R.). Use these charts to understand and help yourself heal.
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Ages and Stages Through Divorce
Even though we are all unique, our life stage determines how we handle changes. Here is how children of different ages may experience divorce.
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Responding to Nasty Emails From Your Ex
Many people who split still feel anger towards each other. These intense emotions can even come through in emails. Here are some tips on how to respond.
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The Do’s and Don’ts of Parenting Through Divorce
Parenting through divorce can be challenging. This post outlines the do’s and don’ts that will keep your family healthy.
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How to Be a Healthy Parent During a Divorce
What is the greatest gift you can give your child during a divorce? Being your healthiest self. Learn why and how to practice healthy self-care.