Grief and the Ghosts of Christmas Past
The secret to enjoying the holidays while coping with grief is to bring those who have passed away into the celebrations in a happy way.
Painkiller Addiction
Painkiller addiction arises when a user misinterprets or ignores their doctor’s instructions. After prolonged use they can become consumed by the drug.
Youth and Addictions
Teen addiction is very prevalent today, with teens turning to drugs, alcohol, or video games to suppress their feelings. Learn what parents can do.
How Do I Tell My Kids I Have An Addiction?
Parents often wonder how they can tell their children they have an addiction. Truth is, the children probably already know.
Understanding Depression
Depression can be upsetting. Understanding the different types of depression and treatment is an important step towards returning to balance.
Stressed, Anxious or Depressed? Try Massage Therapy
Does massage therapy really help reduce work-related stress? Dan Carell presents some research findings that will have you eager to book a massage.
Understanding Teenage Anxiety
Anxiety is meant to help us take action, but some teens are experiencing overwhelming thought processes that become debilitating.
The Analogy of Loss
If you’re grieving a loss, it may comfort you to put some words to your experience, and help you describe it to others.
Are You an Adult Bully?
It’s never too late for a bully to change. Here are nine thoughtful questions that will reveal whether you are an adult bully.
Dealing with Stress
Does your stomach feel like it is constantly in knots? Stress not only wears your body down physically, it also threatens your mental well being.